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Behavioural Counselling


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WHAT IS BEHAVIORAL COUNSELLING?

Behavioural Counselling is an umbrella term for types of counselling that treat mental health disorders. It is correcting one’s socially unaccepted behaviour. This form of counselling seeks to identify and help change potentially self-destructive or unhealthy behaviours. It functions on the idea that all behaviours are learned and that unhealthy behaviours can be changed. The focus of treatment is often on current problems and how to change them. Unusual behaviour, aggression, decisiveness, abusive language etc are the signals to consult a counsellor.

WHO CAN BENEFIT FROM BEHAVIORAL COUNSELLING?

Behavioural Counselling can benefit people with a wide range of disorders. This type of counselling can benefit both adults and children.

Do you relate yourself with any of these issues?

  • Depression
  • Anxiety
  • Stress
  • Panic disorders
  • Anger issues

It can also help treat conditions and disorders such as:

  • Eating disorders
  • Bulimia
  • Somatoform disorders
  • Post-traumatic stress disorder (PTSD)
  • Bipolar disorder
  • ADHD
  • Phobias
  • Obsessive compulsive disorder (OCD)
  • Self-harm
  • Substance abuse

SIGNS TO WATCH OUT FOR

  • Excessive irritation
  • Aggressiveness
  • Spending too much time on the mobile
  • Non interactive
  • Sleeping for very long hours or sleeping too less
  • Preference for dark rooms
  • Talking of death or destruction
  • Being too secretive

WHAT ARE THE BENEFITS OF BEHAVIOUR COUNSELLING?

  • Support
  • Raises Self-Esteem
  • Creation of Positive Thought
  • Anger Management
  • Better Communication Skills

IS BEHAVIORAL COUNSELLING EFFECTIVE?

Behavioural Counselling has successfully been used to treat a large number of conditions. It is considered to be extremely effective.

About 75 percent of people who enter Cognitive Behavioural Counselling experience benefits from treatment.

Studies have shown that Play Counselling is very effective for children in the age group of 3 to 12 years. However, this counselling is increasingly being used for people of all ages.

Children with autism and ADHD often benefit from Behavioural Counselling.

Applied Behaviour Counselling and Play Counselling are both used for children. Treatment involves teaching children different methods of responding to situations more positively.

Our Awesome Counsellors

Nitin Kumar
DMIT Counsellor

Location : Delhi-NCR

Nitin Kumar

Certified DMIT Counsellor
Experience : 1 Year

Dermatoglyphics, Career Advice, Course and College selection, Career Path Selection

Mrinalini T. Nathaniel
Clinical Psychologist

Location : Noida

Mrinalini T. Nathaniel

M.A. Clinical Psychology
Experience : 2 Years

Education, Career, Marriage, Sleep Disorder, Stress, Depression, Anxiety, Trauma, OCD, Childhood Disorders, Body Image Issues

Madhura Saha
Psychologist

Location : Ghaziabad

Madhura Saha

M.Sc. Psychology
Experience : 3 Years

Adolescent issues, Self-esteem, Love and Relationship, Anger, Body Image, LGBTQ, Parenting, Bullying, Sexual Wellness

Jasmine Tahir
Psychologist

Location : New Delhi

Jasmine Tahir

Phd. in Psychology
Experience : 5 Years

CBT, REBT, Hypnotherapy, Work Life Balance Sessions, Stress Management, Premarital and Marital, Geriatric, Terminally ill Counselling

Priyanka Yadav
Psychologist

Location : New Delhi

Priyanka Yadav

M.Phil. Child and Adolescent Psychology
Experience : 3 Years

Career, Parental, OCD, CBT, Anger Management, Premarital, Marriage/Marital, Stress Management, Child and Adolescent Problems

Himani Sharma
Career Counsellor

Location : New Delhi

Himani Sharma

PGD in Guidance and Counselling, MA Counselling Psychology
Experience : 1 year

Career Counseling, Parenting advice, Adolescent issues, Self esteem

Gita Setya
Clinical Psychologist

Location : New Delhi

Gita Setya

M.A. in Psychology Majors at Cleveland State University, Ohio
Experience : 9 Years

Substance Abuse, Depression, PTSD, Panic and Anxiety Attacks

Dr. Seema Sharma
Career Counsellor

Location : New Delhi

Dr. Seema Sharma

PhD in Education
Experience : 24 Years

Career Counselling, Life Skills Training , EQ, IQ, Career Assessment Tests

Gayatri Mehra
Clinical Psychologist

Location : New Delhi

Gayatri Mehra

MA Clinical Psychology
Experience : 5 Years

DMIT, Psychoanalysis, CBT, Personality Testing, Graphology

Dr. Abhilasha Gautam
Academic Counsellor

Location : New Delhi

Dr. Abhilasha Gautam

PhD and JRF-NET in Education
Experience : 12 Years

Exam Preparation, Stress Management, Examination Tips, Courses and Colleges, Admission Procedure, Curriculum Development

Dr. Preeti Bakhshi
Psychologist

Location : Gurgaon

Dr. Preeti Bakhshi

PHD from Pittsford University, USA – Distinction & Award of Excellence
Experience : 15 Years

Marital Discord, Child Abuse, Depression, Terminally ill Counselling

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